Jeff C

full body vs split workout routines

Full Body Workout vs Split Routine – Which Is The Most Effective For You?

Full Body Workout vs. Split Routine There are many different ways you can structure your workouts in the gym for successful results. The training design you ultimately decide upon is usually determined by a combination of your individual goals and the type of routine you enjoy doing.  Whether you’re working towards a weightlifting competition or …

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vert shock review

Does Vert Shock Work? Does It Really Increase Vertical Jump Height?

This is a Vert Shock review. As an Amazon affiliate and affiliate of other products, this site may earn from qualified purchases made through our links. This comes at no added cost to you and helps us with product research and creating content for our beloved readers. In fact as an affiliate we are often …

Does Vert Shock Work? Does It Really Increase Vertical Jump Height? Read More »

nuobell adjustable dumbbell review

nuobell adjustable dumbbell review – Top Notch Or Low End?

This is a Nuobell Adjustable Dumbbell review. As an Amazon affiliate, this site may earn from qualified purchases made through our links. This comes at no added cost to you and helps us with product research and creating content for our beloved readers. Overview of the product Are you interested in avoiding an entire weight …

nuobell adjustable dumbbell review – Top Notch Or Low End? Read More »

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