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how many calories does a push-up burn

how many calories does a push-up burn? Not Many, But That’s OK

How many calories does a push-up burn? There aren’t many exercises simpler than push-ups. But are they really worth it? Do push-ups burn fat or add muscle? I’m going to answer all of these questions and more to satisfy your curiosity and help you decide if push-ups are a good use of your workout time. …

how many calories does a push-up burn? Not Many, But That’s OK Read More »

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